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What is bereavement and quick tips on dealing with loss

What is bereavement? Bereavement is the process of grieving and letting go of a loved one, there is no right way to experience bereavement. Grief is a strong, and sometimes overwhelming emotion. Grief is a normal response when we lose someone or something that is...
Children’s Mental Health Week 2018

Children’s Mental Health Week 2018

What is Children’s Mental Health Week? The first ever Children’s Mental Health Week was launched by Place2Be in 2015 to support children and young people’s mental health and emotional wellbeing. Sometimes it can be difficult to think positively about...
Support Young People through wellbeinginfo

Support Young People through wellbeinginfo

Support young people you work/volunteer with through wellbeinginfo Information around self-help and local services for young people is vast and it can often be hard to find reliable, up to date information which you can use to support young people you work/volunteer...
Reasons2 – An app to improve mental health

Reasons2 – An app to improve mental health

Reasons2 – A Mental Health App Reasons2 is an app Washington Mind Young People’s Project has developed in partnership with young people from Sunderland. The app aims to help people to improve their own mental health by using the app as a resource to store ‘Reasons2;...
Young Minds – A Resource For Parents

Young Minds – A Resource For Parents

Parent Support through Young Minds Young Minds is a national organisation which provides information and support to young people and their parents/carers on how to look after themselves. Their website is a great resource to find information around what to do if...